Quote:
Originally Posted by LT Hebert
Well, I like what I've seen so far. I started the program on Monday, at 138.8 lbs, and this morning (Friday) I weighed 131.2 lbs. I know some is probably water weight, although the carbs aren't extremely low, but it still feels good to see progress so quickly. And the workouts are kicking my a$$!  |
Good start, Michele!
Quote:
Originally Posted by kfisherx
Don't know LD, never thought that hard about it. I did it only once and was in misery for a long while but I toughed it through. Then once I stopped the low carb thing I gained back very quickly. Keep in mind that my normal daily carb intake for my 130lb frame is around 150-200g so I am not a carb freak. Just don't feel good if I drop these.
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I know some people really hate low carb. Seems like women tend to hate it more than men. At least women who workout hard.
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
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another man like him
-Crash Test Dummies. "Superman's Song"
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