Quote:
Originally Posted by LaraT
don't know how you guys are doing it. I have done two days at the 130 lb template (which is 10 lbs above my weight)and almost passed out during the 2nd workout. Thought I was going to have to take a cab home. Then later in the night got seriously dizzy. have felt awful and not motivation to work out due to fatigue. serious food cravings too. ugh.
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Are you 120 pounds? What is your goal? The plan is for Fat Loss (20#) not gain. I think I am just confused on your goal.
I am eating at 20# under my current weight and I am making it through the workouts - albiet tired and looking for my PWO shake but Im not passing out- that sounds like when I first started NROL without a diet plan.
What were you working on before starting this program?