Trust me on this one. Don't stress about about stuff you read on the Internet about your health. You can find information to support whatever mood you are in. Let the doctors earn the big bucks figuring it out.
Last thing. Before I slink off into my own weekend. Enjoy the weekend. One little screw up with the diet isn't going to derail all your hard work. It's when you line those little screw ups into weeks and month that things head south.
Have a good weekend Marty.
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Past performance is not indicative of future success.
Never argue with an idiot. They drag you down to their level and beat you with experience.
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