Quote:
Originally Posted by tcoy777
nice workouts. I have the same weakness in my pecs as you do. So these workouts are very interesting to me. I wonder if those of us that run tend to be like this?
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I suspect so. I have the added benefit of having a farm so I throw 100 lb bales of hay around all the time and that sort of work. My back is freakishly strong. I remember being reallly strong in the deadlift though even before the farm. When I was in the USMC I could outlift the guys many times. I remember just hauling around these 120lb batteries. I weigh 113lbs at the time. So it is partly my lifestyle but partly genetics I think. Now for me to work up the shoulders and pecs.
Quote:
Originally Posted by Mahler
But you didn't, did you?  |
Heck no. Dude was barking in my ear to not quit. He also had me by the waist for the last 3 and nearly lifted me up all the way with his arms. Mine were shot. Funny thing though is that I have no pec soreness today. Hmmmmm....