Quote:
Originally Posted by tcoy777
Marty,
I really like reading your log. It has brought a few things to mind for me. I have a bit of the former fat person's obsessiveness. It really is almost as frustrating as it was being overweight. The thoughts of not doing enough and getting back to my old ways has always been a motivation for me. I think that is why now I love running so much and training for bigger events. It gives me something to focus on rather then obsessing on just weight.
Thanks for sharing your journey!!
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Thanks, T!!
That was one great thing about running for me, too. Having events to train for made less exercise less about calories and more about another goal!
Thanks for reading and all your support!