Yesterday. Too busy to log, not to workout
A1, RDL, 4x6, 275, 295, 295, 275
A2, Sternum Pullups, 4x6
B1, DB Figure 8s, 3x60s, 15lbs
B2, BB Curls, 3x10, 60lbs
A few overhead squats to practice. I'm getting more flexible. I could do a few, but I feel all wobbly going down. Keep practicing...
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Lost Dog's Blog
workout log & fitday
"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
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