JP Fitness Forums - Personal Training - View Single Post - This has to be a step in the right direction...right?

gardengirl447 · 05-22-2008, 02:33 PM

Todays Workout - Day 4 - WSFL
Cardio - Intervals w/ steady state eliptical

Im sore.

Food: 100%

Results: down another pound

05-22-2008, 02:33 PM	#198 (permalink)
gardengirl447 Senior Member Join Date: Jan 2008 Location: Maple Shade, NJ Posts: 288 My Profile	Todays Workout - Day 4 - WSFL Cardio - Intervals w/ steady state eliptical Im sore. Food: 100% Results: down another pound __________________ Heather G. My Training Log Facebook MySpace