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LisaS · 05-22-2008, 10:39 AM

re: reading on cardio equipment.

I think it works if you think of it less as a proper workout and more as a "walking desk" - that is - adding activity where you'd otherwise be just sitting. Not that anyone you see has that in mind but if you see me - that's what I'm doing.

05-22-2008, 10:39 AM	#76 (permalink)
LisaS Lead Cat Herder Join Date: Nov 2006 Location: Orange Cty, CA Posts: 3,584 My Profile	re: reading on cardio equipment. I think it works if you think of it less as a proper workout and more as a "walking desk" - that is - adding activity where you'd otherwise be just sitting. Not that anyone you see has that in mind but *if you see me* - that's what I'm doing. __________________ my training log "Have fun and be determined to finish"-- Jack "UpNorth", 9. "You see yourself every day. Nothing changes. Change comes in an explosion of awareness. You wake up one day and it dawns on you that it's not a sleep line but a wrinkle." - Deserve (aka Gabe)