Quote:
Originally Posted by Amblus
I think he used the word "tone" too. I spend a lot of my weight rest times criticizing what the personal trainers are doing with their clients. I mean, Barbie weights? Check. Squats on the smith machine? Check. Using the preweighted barbells in the squat cage? CHECK CHECK CHECK.
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I've been noticing this a lot lately too! It makes me crazy to watch.
It's also coming up on finals (I go to a college gym), so I see a ton of people on the bikes doing homework and studying. I can't imagine that it's doing any good.