meh. It's not gonna kill her, or even set her back more than likely.
Unless you're elite or near-elite level, the program is much less important than just being consistent.
Is NROL better than a more dynamic cybernetic-type program? Doubtful...but it also depends on what you mean by "better".
Consistency >>>>> program, for the majority of people. If it's not what you're after, you'll find out soon enough.
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