Quote:
Originally Posted by Lost Dog
My ortho says that all that's left of my shoulder problems is a little biceps tendonitis. So, I am to keep up the stretching and rc strengthening. I get to add some overhead stabilization lifts. I'm thinking of DB Figure Eights, Overhead Shrugs, Overhead Squats (yeah right), and maybe some lighter DB Snatches. No real pressing yet.
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