Thread: Simon's Log
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Old 05-21-2008, 12:55 PM   #675 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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if it wont touch, do lots of reps in it, put some water on it to loosen it up too and work on your arch (oh wait.. your in the ipf !)

power is from everywhere in powerlifting, trust me, as you squat goes up your legs are going to grow my legs are 27 inches around which is not that bad considering that i hold 0 fat on them.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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