Oh, and one more thing. I am up 2.5 lbs this week. 105 is the highest I've been in a long time. I think some, maybe most of my gain over that past 4 weeks is muscle, I'm seeing some real changes. However, I'm going to be more vigilant in what I'm eating and may reduce my calories a bit to what works better for me in maintaining so I don't continue gaining at this week's pace.
