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Perhaps one day I will do some training.... Hmmmm.......
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You would be awesome at it. Like I had said before, sign Lisa and I up as your first clients.
We really felt good slowly going down into the squat, stopping to readjust at the bottom and then popping up. Lisa said she feels good this morning. No hurt quads. We will most definitely up the weight on the bar next time. I think on Thursday we will be doing RDL.
So when are we going for a ride? How about this Sunday after your guitar lesson?