Thread: Simon's Log
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Old 05-21-2008, 08:56 AM   #673 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,865
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Quote:
Originally Posted by Simon C View Post
Well be have 3 phone books, we use either 2, or 3 of them for less range of motion.

They are pretty much just like slightly softer boards lol, and I guess less jarring on the joints. You can also do half books, just open up the book and use half, my training partner benched 440lbs off half a book, which is maybe 1.5 inches or something.

I can get my suit on fine, takes ages without suit slippers though, buit with suit slippers i just move around and slide into it. but not the shirt no way lol, and I have small arms for my weight class I think, about 15". the 40 is MUCH tighter than the 42 f6 I used once, big difference hah. My arms are just too hyooge

Your katana must be way to loose hah!!! Get a tighter one for your next meet!

You guys both need tighter gear!!!!
thing is, it still takes 350lbs to touch, more if i jack the shirt. I have the opposite problem from you, for my weight my arms are to big, that is where the shirt is hard to get on. Once i get the thing over my forearms/biceps then its real easy. i dont know how big they are, my forearms are probally over 16 and biceps well over 17 though.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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