Ah Kate.... You will soon be doing all sorts of cool things like 1 legged plyos! They suck but in a great way.
Tonight I logged a 1 hour and 15 min walk with the mini-schnatz. No eagles or anything exciting to report. Just the beauty of the PNW in the country. Ahhh....
Food was not so great today. I missed a meal. Cals ended up being 1418 with 165g protein, 147 carbs and 21g fat. I know, I know... Fat is too low. I will start to adjust that significantly higher in the next days which should help me loads with getting my cals up too.