Quote:
Originally Posted by liftintexas
seriously, where is this deadlift coming from? wow.
good job on the OH press, too.
you still doing WS4SB?
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Thanks
Deads are hopefully leading to a big PR, OH is moving slowly but it
is still progressing.
And not really doing WS4SB, kinda the same in that it has ME, RE, DE days, but thats similar to a lot of programs.
For Squats and deads I'm following a cycle using
Prilepins Chart
which will hopefully lead to some nice PR's.
I have ordered Maximum Strength and impatiently waiting for it to get here and if I can fit it into my schedule will change to that program after this cycle ends.
Quote:
Originally Posted by JoshDunn
Might need to place some guidelines on the abuse tolerated. Don't want it free for all. 
Did you order anything from that site?
Must be awesome to be finally tracking some longer term consistency in your training. |
Your about to get married Josh, you'll have to learn theres no guidelines when your wife wants to shout at you. Its in the fine print somewhere
I haven't ordered anything from that site yet, still saving my pennies
Consistency has always been my problem, it has to be the most important factor.
Quote:
Originally Posted by liftintexas
MP, great work. I understand on wanting a training partner to spot me or yell, whichever is needed! Still, you've made some great gains in just a few months. Keep it up.
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Thanks again