Todays Workout - Day 2 - WSFL
Cardio - Intervals w/ steady state
My core is so sore- no coughing, no sneezing, no laughing... hahaha
Someone at my work asked why am I punishing myself? Funny question.
This cardio setup sounded easy - but was tough, I am wiped out.
Food - 100%
I have to say the one meal I was afraid of yesterday ended up my favorite. PB, Blueberries and choc protien....tasted like hot fudge with BB (I had heated the frozen BB in the micro and used hot water - i was freezing see yesterdays log) Cant wait to have this one again.
The undeviled eggs of hardboiled eggs with hummus is great too! And WAY filling.