I hate sets of 15! You are not alone. 5 x 5 is the most fun for sure. At least every workout doesn't have 15-rep sets like the beginning of FLI, right? So look forward to those lower rep days!
Congratulations on the muscle you've developed! That alone should keep the motivation up to stay the course. You might enjoy mixing in a strength program after HI. Your added muscle will set you up for some great strength gains, and you can enjoy more low-rep work for a little while.
__________________
Lisa Holladay, CSCS
|