Quote:
Originally Posted by malaise
Frog:
I'm still confused - won't you finish all of the workouts in 3 weeks at this schedule? I'm limited to working out 3 days per week: Monday, Wednesday, and Friday and trying to figure out how to schedule FL1.
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You can do FL 1 3 days a week if you want. I did it 4 days a week and it took 3 weeks.