Hey Stephanie-
Sorry you are feeling crappy. I think we've all been there, questioning our progress and feeling like nothing is changing.
Shawn's mom is into energy healing and other "new age" stuff and she gave me this book on cd that I've been listening to in the car. The part I was listening to yesterday said that when you fall into negative thinking its because it serves some purpose for you. I was trying to decide what my purpose is. I think if I start to tell myself nothing is working, it gives me an excuse to fall back into my old habits and patterns, which are comfortable, but obviously do not help me meet my goals.
You are doing very well and you look fantastic! Hang in there.
