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Old 05-19-2008, 07:25 PM   #104 (permalink)
Terry Monk
I WILL get to 7% bodyfat!
 
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Join Date: Apr 2004
Location: Des Moines, IA
Posts: 4,796
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Good thought Sign....I'll consider that on my next weight day.I worked 14 hours today and still came right home and did 20 mins of HITT jump rope. No stretching or core work today I'm really pooped.
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Shrinkwrapping my muscles

Why haven't I reached my goal(s) yet? Because I haven't wanted them bad enough. Nothing can stop me from reaching my goals but me. NO MORE! I'm ready for the next level of getting lean.

“Strength does not come from physical capacity. It comes from an indomitable will.” - Mahatma Gandhi



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