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Old 05-19-2008, 04:53 PM   #103 (permalink)
Sign
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Join Date: Dec 2006
Location: Windsor, ON
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I know the feeling of having to find your new sweet spot when a rep change comes up. That seems like a lot of weight to drop in your DL + Row, I wonder if you dropped your Squat weight slightly would it leave more in the tank for the DL+Row so you didn't have to drop it quite so much.
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