JP Fitness Forums - View Single Post - half way through Hyper 1

HarryYee · 05-19-2008, 03:22 PM

You are not alone. I finished Hypertrophy 1 last week and I felt the same way, the 3x15 leg work outs absolutely exhausted me, and just plain didn't seem fun. However, you will see the results. My arms are noticeably bigger and harder, my legs are much firmer, and my wife notices when I hold her that I'm physically stronger.

I started Hypertrophy 2 yesterday and the 6x3 reps were fun but I'm pretty sure I'll hate the 2x25 parts.

05-19-2008, 03:22 PM	#2 (permalink)
HarryYee Junior Member Join Date: Jan 2007 Location: San Jose, CA via Boston Posts: 7	You are not alone. I finished Hypertrophy 1 last week and I felt the same way, the 3x15 leg work outs absolutely exhausted me, and just plain didn't seem fun. However, you will see the results. My arms are noticeably bigger and harder, my legs are much firmer, and my wife notices when I hold her that I'm physically stronger. I started Hypertrophy 2 yesterday and the 6x3 reps were fun but I'm pretty sure I'll hate the 2x25 parts.