Both. I am less hungry but I also know that as my weight decreases, if I want to continue losing, I've got to cut back some. I don't count ANYthing at this point.
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Shrinkwrapping my muscles
"Do what you've always done, get what you've always got" - Tom Venuto
“Strength does not come from physical capacity. It comes from an indomitable will.” - Mahatma Gandhi
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