Well, I am officially on a DIET BREAK!! After last weekend's not so perfect choices, and reviewing my pics from this week and noticing a tiny gain, Leigh decided it best to go ahead and do the diet break now as opposed to waiting a couple more weeks (since I got a little off track!) Probably a really good thing anyway, since Friday I was having one of those "I don't want to do this anymore" days!! This has NOTHING to do with lack of results cuz when I do what I'm supposed to I get FANTASTIC results - I think after 20 weeks of dieting, I just needed a break!
SO for the next week I'll be eating 2400-2600 calories a day, and no workouts either. Time to refuel, recharge and then get back to the cutting program so I can get this DONE! I'll be tracking calories, but not focusing so much on macros this week - but I need to try to keep my fat under 30%. So lots and lots of carb'ys for me!!! I've no doubt that I'll be seeing some gains on the scale as well as some bloating from all the carbs, but I know that after this diet break, my metabolism will be COOKIN' and the water weight and bloat will go away pretty quickly once I get back to the cutting diet.
And I'm finally gonna get my Cinnamon Crunch Panera Bagel!!! WOOOOOHOOOOOO!
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(¸.·´ (¸.·' Tracey
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