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Old 05-19-2008, 07:49 AM   #40 (permalink)
Sign
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Join Date: Dec 2006
Location: Windsor, ON
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Quick and dirty update today, Gym is closed for Victoria Day so I am going to be doing my workouts Tues. Thurs. Sat. this week.

But even if the gym is closed I can still do my weigh-in

(I finally bought a scale so I can get an accurate weight measurement from here on out, and not have to worry about weight of clothes/food while weighing at the gym)

Measurement | Change from last week (Overall Change)
Weight: +1.0 (-18.0)
Chest -0.50 (-3.0)
Waist -0.75 (-4.0)
Hips -0.5 (-1.5)
Thigh 0.0 (0.0)
Calves 0.0 (-0.75)

Weight went up which was a little disappointing because I still have so much of it too lose, but it isn't all bad because I lost 1.75" total so I am still moving in the right direction. I have everything tracked and charted in a spreadsheet with a 3pt. Moving Average and everything is till trending downward which is all the confirmation I need that I am on the right track.
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