Rest day (5/18)
Well, I survived the party, and came home very hungry and about 600 calories short. I figured I'd do that, either eat too much, or too little. It ended up being too little especially since I overestimated the amounts I ate. I avoided all cakes, cookies and chips as well. The fireworks were wonderful though. The weather... well, could have been warmer. I dressed warmly though and they had a couple of patio heaters there, so it worked out well.
So I came home starving, but came downstairs and dumped what I'd eaten into FitDay PC. Then I figured out what I could have, and stuck to it. And actually got my macros in line. So all told, it was a good night. I'm running much later than I usually would, so I might let myself sleep in an hour tomorrow morning.
Food for the day:
Food: 2144 (21% fat, 40% carbs, 30% protein, 6% alcohol)
Breakfast: pecan cherry bread, jam, orange (225)
AM Snack: soy nuts (134)
Lunch: mixed bean soup, smoked ham, apple (345)
PM Snack: protein shake (180)
Dinner: pisco sour(2), chili, rice (604)
Late Snack: whole wheat pizza with mustard/ham/cheese, fruit salad, biscotti, protein shake (657)
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