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Old 05-18-2008, 10:06 PM   #8 (permalink)
Leigh P.
Fat Loss Troubleshooter
 
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Join Date: Feb 2007
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As you can tell with every book I give a lot of bribes and promises of sexual favors.

Quote:
Originally Posted by TBDX00 View Post
I am stuck! I have done everything I could think of and it isn't budging. I am frustrated because I wanted this to be the summer I hit the pools happy but it doesn't seem like it will be and I think focusing on that has left me here.
If you analyze your statements they say a lot. My guess is that you were losing just eating lower calories and moving some and then you wanted more faster? Maybe started trying some different techniques and training programs, bouncing and switching it up by nada?

Keep it simple, go back to what you were doing, it was working. If that doesn't work again then just do it a little more (in movement, little less in eating) and take it from there.

In a way you posed a very simple question, with standard statements. So look towards a more simple fix.
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