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Old 05-18-2008, 04:14 PM   #1745 (permalink)
Frank.S
Powerlifting
 
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Join Date: Jun 2005
Posts: 6,411
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me squat
-last workout before comp

squats
breifs on
worked up to about 500 x 1
suit on straps down
worked up to 606lbs
straps up
656 x 1
706 x 1

the last 2 reps may have passed, may not off. Weight didn't feel heavy at all.

will go:
660ish
731
785 (new world record)

most likely.
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