I am very happy to have found your log! I hope this works out for you. You sound much like I was a few years ago. I had a bunch of weight to lose, I lost it and I never stopped increasing exercise or lowering calories. I'm slightly more towards normal now, but I don't think I've lost the mentality (and may not be over the metabolism effects - we'll see). I hope it goes well for you!
Also, they sell foam rollers at Target, too.
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Jes 
" 'There's a light at each end of this tunnel' you shout
Cuz you're just as far in as you'll ever be out
And these mistakes you make, you'll just make them again
If you only try turning around...." - Anna Nalick (Breathe 2AM)
Kicking Butt and Taking Names - my exercise log
My Daily Plate Log- my eats
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