OW! Woke up today feeling like I had been run over by a truck. Everything aches, if the muscle was worked in the slightest way during that workout it is complaining today. Gonna need a long, hot shower and some major foam rolling today I think.
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Beginning is Easy - Continuing is Hard
猿も木から落ちる
Even monkeys fall from trees
- Japanese Proverb
My Training Log
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