Having been employed by LifeTime Fitness I can say this.
1. If the trainer was good and knew what they were doing. It was a good test. You have a 50/50 shot at getting a good trainer at LifeTime.
2. Accurate or not, the purpose for everything in the body age tests is to get you to buy more services. The trainers are sales people and only get paid if they sell you something.
3. Even if you have been working out on a regular basis your overall scores can be in the poor category. A lot of it has to do with how you may need to train in order to get a better cardiovascular response. I have seen this with a lot of people.
No trying to sound harsh. Just trying to give you the whole picture.
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