11 lbs, but I have less than 5kg to go I think. Can't say for sure since I am banned from the scale right now...
Hey Tracey!
Today: horrible shitty miserably bad workout. I feel like I'm coming down w something, stuffy, headachy, and sort of blecch.
C&J: 45x3,55x3,65x3x3,75x2,85x3x1
OK, so I could tell I was NOT using my arms at the lighter weights but then they came in again on the heavier sets. This is SO FUCKING FRUSTRATING SOMETIMES!!!
Garage gym is only slightly more than 2 months away... I need my own stuff.
S (BK, hang, BK) 45x2x3,55x3,60x3x3 way off on snatches today. Bad.
Snatch high pulls 75x3x3 meh
Drop snatch + OHS 45x2x2,50x3x2
30 crunches.
Buh bye.
