Quote:
Originally Posted by UConnJulie
OK girl ... tell Mama about the knee!!  |
This is the second stage in a row that in week three I have to quit a set of some single leg movement b/c of knee pain. It kinda feels like the knee cap grinds/slides back into place and then it stops immediately when I quit doing the movement. If I go back to do body weight and try the movement I get about 4 reps before it hurts again.
What else can I tell you to help my diagnosis?