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twistedneck · 05-14-2008, 09:11 PM

what can be contrasted physiologically between this type of program and other much more intense exercise like the tour de france? in a matter of days pounds of fat stores are gone. in comparison wsfl is mild. is this tapping that same sweet spot?

05-14-2008, 09:11 PM	#188 (permalink)
twistedneck Junior Member Join Date: May 2008 Posts: 7 My Profile	what can be contrasted physiologically between this type of program and other much more intense exercise like the tour de france? in a matter of days pounds of fat stores are gone. in comparison wsfl is mild. is this tapping that same sweet spot?