Where in Ohio are you Ginny? (you can PM me if you prefer not to post it)...
Back from karate... ALL throws and falls tonight... the "mat" is not exactly soft. Owwwwww... Some nights I REALLY think I'm too old for this! Came home, drank my PWO (yum!) and foam-rolled... showered... going to bed. Too tired to overeat (even though DH is chomping away on something he cooked up that actually smells pretty good).
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