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Lost Dog · 05-14-2008, 06:16 PM

I suppose it's not all that easy. Just try to be as consistant as possible, I guess. A regular pattern of meals (as far as time between meals) from when you get up, maybe?

05-14-2008, 06:16 PM	#198 (permalink)
Lost Dog Payload Specialist Join Date: Jul 2004 Location: Rancho Santa Margarita, California Posts: 16,087	I suppose it's not all that easy. Just try to be as consistant as possible, I guess. A regular pattern of meals (as far as time between meals) from when you get up, maybe? __________________ - My Fitday &-Workout Log Lost Dog's Blog