Quote:
Originally Posted by bacardio
I am going to have to reread it to be sure, but I recall the book stating you should do your full RI in-between the exercise in the superset. Unless the program sets not to, such as the giant set at the end of Fat Loss III
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[Ed McMahon]You are correct sir![/Ed McMahon] - when I said resting between sets, I meant between each set of exercises, which is how you have it written out.