Quote:
Originally Posted by kfisherx
What kills me is all the talk on this board about "cheat" meals. Who needs those when there are so many unique ways to have good foods.  I used to hate cottage cheese and plain yogurt until I discovered they had no flavor and great macros. Now they taste like whatever I want them to taste like. I made a creamy curry sauce for my chicken the other week from cottage cheese as well. Good stuff.... |
I kind of get your point. My thought is if you fit whatever you eat in your daily caloric intake, is it really a cheat??? If you count whatever you eat you either at too much or too little. Eating some "less than clean" food may make your macros off, but in the end if you maintain your calories I think its ok on occasion. I think some time we tend to obsess to much on one day of eating and not the whole week. I think you can make up a slight mess up on one meal over the whole week of eating good and solid workouts.