Thread: Cosgrove's Warp Speed Fat Loss
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Old 05-14-2008, 11:52 AM   #165 (permalink)
gobbla
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Join Date: Aug 2004
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Originally Posted by MAXX View Post
The program says that the body will feel "hot" for extended periods of time after the workout due to the EPOC. I don't know enough about EPOC to know if that is the case or not, but I was extremely hot for 2 hours after the workout.
Neat. Thanks.

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