Sorry to hear you weren't feeling well. I am giggling at the image of the cig out of the mouth. I used to love the cigarette right after a good run, which is just a sick, sick thing.
I've been dabbling in some running on the treadmill myself, especially when I am stressed.
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Ginger Nothing will work unless you do. - John Wooden
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it. - Lou Holtz My Training Log
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