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jhardy · 05-14-2008, 07:15 AM

I thought that the cardio portion of WSFL seemed very similar (if not exactly the same) to Lyle's Stubborn Fat loss protocol. Interesting.

05-14-2008, 07:15 AM	#151 (permalink)
jhardy Senior Member Join Date: Dec 2007 Posts: 126 My Profile	I thought that the cardio portion of WSFL seemed very similar (if not exactly the same) to Lyle's Stubborn Fat loss protocol. Interesting. __________________ http://forums.jpfitness.com/training...tency-key.html "Nobody can choose to be perfect, but all of us can choose to be better. So what's your choice?" The New Rules of Lifting for Women.