I did Stage 2 Workout A-1 today. Check out my log for the gory details. The 1 point row was the most painless for me. I actually enjoyed it. Did you make sure to do only 5 on the left leg and 5 on the right leg? If I read the book right, that's how it's done so it's not as hard for me. My weights are all pretty light to start with. I am nursing a shoulder injury and I also just flat out don't want to hurt myself trying too much at the start. Wimpy.
