Girls, you can get rid of the cravings in two ways. One is to get your macros right for you. But that is hard. The other way is to make cheater sweets that are good for you. Right now my favorite is cottage cheese chocolate pudding. I know it sound gross but blend non-fat cottage cheese until it is smooth and like pudding. Add 100% coco (I use dark chocolate) and stevia (or your favorite sweetner). It has a bit of aftertaste from the sweetner but it works against those cravings and what isn't great about the macros in non-fat cottage cheese?
