Quote:
Originally Posted by THEBEAST
New Squat PR!!!!!
625LBS For 3 reps@220lbs
This one felt like i didnt have any legs i had to drop onto the floor after i completed the last rep.It was almost as hard as 310lb 20rep squats
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So, you deadlifted 3 reps at 625 and squatted 3 reps at 625 on the same day. I hate to see what you could do with a suit on.
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Since most of your life is already complicated, why make your training the same way? Jim Wendler
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