Quote:
Originally Posted by LoriAnne
I cannot wait to come see you in a couple weeks and it will rock being able to go through the testing together and then partner up for an ol'fashion butt whipping from your trainer! It makes me giggle that I'm looking as forward to the workout and testing as I am to our Girls' night! 
My, how life has changed, huh? |
I can't wait, either. We will get some great information from the testing, that will allow us to tweak diets, etc to meet our individual needs. I am just happy that you will be going with me and we can make a day of it.
Quote:
Originally Posted by Karen411
Ginger, I wanted to chime in with everyone else and tell you that you look fantastic in your photos and you've made so much progress.
As far as TNT, I am considering whether it would be worthwhile to read. Did you find any of the recipes to be good? (I have no intention of following any low carb plan because I can't live with that type of plan forever, but I do intend to do as Karla suggested--complex carbs and lower in fat.)
Oh, I hope you and LoriAnne do get the Girls night--those are so much fun ! |
Hi Karen,
Thanks so much for the compliment. Honestly, I don't the book is that great of a read, to be honest and I think if you check out the recipe area here, I think some of the recipes are there. I just didn't care for the way it was written, it seemed gimmicky to me. So, unless you get it for a great deal (I know I paid over $20 for it) I wouldn't spend the money.
Friday evening was cardio, abs and calves. A good, good workout.
Ahh, we were out of town for the weekend and it was nice. I didn't do as horrible with eating, but I did drink a little too much on Saturday. I did stick to vodka/diet tonic water, so I am a little impressed with that.
Saturday and Sunday were off days.
Yesterday was a cardio day.
Today is legs (I think) and a little more cardio. I do plan on getting some calves in this evening.