JP Fitness Forums - Personal Training - View Single Post - TNT Diet

Lost Dog · 05-13-2008, 10:42 AM

That's an awful lot of protein before and after the workout!

It could just be that you're eating too much food. Try to log your typical foods in fitday.com and see where you land. Post up your results and we'll see.

05-13-2008, 10:42 AM	#181 (permalink)
Lost Dog Payload Specialist Join Date: Jul 2004 Location: Rancho Santa Margarita, California Posts: 16,186	That's an awful lot of protein before and after the workout! It could just be that you're eating too much food. Try to log your typical foods in fitday.com and see where you land. Post up your results and we'll see. __________________ - - Workout Log Lost Dog's Blog