Thread: THE SQUAT CHART
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Old 05-13-2008, 10:34 AM   #213 (permalink)
CAchief
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Join Date: Jul 2004
Location: Rohnert Park, CA
Posts: 1,406
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Originally Posted by THEBEAST View Post
New Squat PR!!!!!

625LBS For 3 reps@220lbs

This one felt like i didnt have any legs i had to drop onto the floor after i completed the last rep.It was almost as hard as 310lb 20rep squats

Geez. Your handle is very fitting.
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