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Old 05-12-2008, 07:26 PM   #13 (permalink)
Sdam77
PTguru
 
Join Date: May 2008
Location: Monmouth County, NJ
Posts: 1
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Have you been using ice along with the selaxin...I've dealt with moderate low back pain for 10 years now and the only way i seem to find relief is thru ice. However, its probably in your best interest to start working on stabilizing your lumbar spine through corrective exercises, along with some hip mobility drills. I feel your pain though. I dont wish back pain on anyone.
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